Perimenopause: the sweat-fest we didn’t RSVP to
If you’re 40ish and up, perimenopause might be the reason they’re moody, sweaty and downright exhausted. But what IS perimenopause? And how do we make it less awful? These are the questions I answer in Perimenopause Party. Inside this self-paced course, you’ll learn how to give your body the nutrients it needs to keep those hormones happy.